FREQUENTLY ASKED QUESTIONS

1. How can one improve their self-esteem?

Low self-esteem comes from relying on others’ approval instead of valuing yourself. For example, if a compliment lifts you but a criticism breaks you, your confidence isn’t stable. True self-esteem grows from self-acceptance and inner belief.

👉 This is exactly what we strengthen inside the Reclaim You Program.

2. How do we overcome our anger when we are hurt by others’ actions/words? How can we learn to forgive them in order to move forward in life?

Anger often comes from expecting people to change. For instance, if a loved one repeats hurtful words even after you express your feelings, holding on to anger only drains you. Forgiveness is about setting boundaries and choosing peace.

👉 In the Reclaim You Program, I guide you to release anger and move forward with freedom.

3. Why is it said that end of Ego means end of Self-Respect?

Ego is about image, self-respect is about dignity.

Example: If someone points out your mistake and you get defensive and justify yourself, that’s ego. If you accept feedback calmly without losing worth, that’s self-respect. Ego reacts; self-respect responds.

👉 In Reclaim You, you’ll learn to drop ego and grow real self-respect.

4. How to self-control and manage emotional thought?

When thoughts spiral, emotions control us. Example: Worrying about “what if I fail” can stop you from even trying. Control begins with focusing only on what’s in your power and letting go of the rest.

👉 Inside Reclaim You, we give you practical tools to manage emotions with ease.

5. What is the reason behind people's tendency to compare themselves with others?

Comparison is rooted in insecurity. Example: Seeing a colleague succeed may make you feel “less,” even though your journey is different. With inner confidence, comparison fades and self-worth shines.

👉 The Reclaim You Program helps you replace comparison with authentic confidence

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